Episode 19 - Recorded on 10/7/19 - We are back with a vengeance to help you help yourself. Kombucha, CBD, hemp, music, and loving life in this episode! Jordan Peterson, Oprah Winfrey, and David Goggins are a few helpful role models we discuss and how they've made a positive impact in our lives. Thanks for listening, get exercise, and be sure to Go Health Yourself!