Welcome to episode number nine of Go Health Yourself. Summer is here and we hope our beautiful listeners are enjoying their sunny days to the fullest. If you've been feeling down at all, remember... you are not alone! We all have our bad days and that moment, hour, or even day will pass. Stay strong and look ahead toward a bright future. Wave to a stranger, pet your pet, hold a door for a fellow comrade, but most importantly ladies and gentlemen, Go Health Yourself!