Impulsivity, impatience and rushing: these are the 3 words I can find to describe the fact that when we don't accept our own place in life, we tend to rush and to think that we have to do it out of fear. Fear of not being loved, of not belonging, of not being considered, of being forgotten, etc. On this episode I rely on the "cliché" expression of "trust that whatever is for your will come".

Such an important message, with so much juice for your inner journey.

The Portuguese word I said was "esperar" :)

On this episode I link my trip to Sri Lanka to this topic of BEING. Today I see independence (as in individualization) as a constant (and often) process of death and rebirth to be ourselves, to build our identity. As always, I also share some personal experiences as a way of linking all these topics. I hope you love this episode!

The Portuguese word I said was "identidade" :)

Many times, we realize that we are doing to ourselves (and to others around us) what we don't like that once has been done to us. I would call this "bad parenting of yourself" and I explain you why on this episode, based on a personal example and also on my vision as a Family Constellations Facilitator and an Aura Reader and Mentor.

Stick around because at the end I suggest you an exercise for you to start healing this perspective in your life!

The Portuguese word I said was "educação" :)

On this episode I don't talk about positive comments!

I talk about why people keep on commenting each other's bodies in a strange and judgemental way. As always, I bring you the deep reasons behind it.

The Portuguese words I said were "corpo físico" :)

How many times we don't allow ourselves to actually FEEL our emotions?

On this episode I bring you a personal example about this and also my point of view as a Facilitator of Family Constellations and as an Aura Reader and Mentor.

The Portuguese word I said was "sentir" :)

How many times do you tell yourself "oh no, no, now I have to stop, now I have to be more this or that"?

On this episode I tell you about my last week (when I was organizing and guiding a retreat) and one of my previous processes of self-sabotage... now that it already happened, I want to tell you about this in more detail and I really hope it helps you. Because you deserve to live your full power in life!

The Portuguese word I said was "auto-sabotagem" :)

This is not just "another info" about the importance of gratitude! On this episode I tell you about the core of gratitude in life, which comes from our relationship with our parents.

The Portuguese word I said was "vida" :)

On this episode I tell you about my perspective that leads us to "assuming" things about other people.

It is very common that we feel that we need to have a "certain" story about everyone we know or that we see. So my perspective comes from this!

The Portuguese word I said was "suposição" :)

I am going through a changing process and I am here to tell you about this + sharing thoughts about things that we know that need to be changed but in a way they take their time to actually change... it's life and life is about evolving, so it can take all the time it needs to change!

In this process of changing many things in my life I am here to tell you also that I am LOOKING FOR JOY in life :) more than ever!

The Portuguese word I said was "alegria" :)

I know I have talked a lot about throat chakra but my healing process is always happening and during these past days, this healing went even deeper and I decided to commit to it. On this episode I bring you at least 8 lessons from my throat chakra and everything where the throat chakra touches your life!

The Portuguese word I said was "garganta" :)