My guest for the Go & Tell Podcast with Lauren Greci: Episode 23 is Liz Bornstein. Liz is the owner of Fridgefull Thinking, a personal chef service in the North Texas area. She helps so many people and families by creating and crafting delicious meals for families, accommodating all sorts of health issues, allergies and restrictions. She even made my sons's 1st birthday cake that was free of wheat, eggs and nuts! And it was so delicious!!
Liz shares why she started Fridgefull Thinking, as well as her own battle with health issues, trauma, and her healing journey. Much like myself, Liz is an enneagram two and an empath and we bonded over many similarities! Her story is encouraging, insightful, and I learned so much! I hope you enjoy today's episode.
For complete show notes, including links to things mentioned on the show, please visit www.lifestylewithlauren.com.
If you’ve been encouraged through this conversation with Liz, share this episode with a friend! Do you love the Go & Tell Podcast? Please leave a review and subscribe or follow so I can interact with you! Comments are my way of seeing you and saying hello!
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Music was provided for the show by Matt Bowen.
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