Linda James is talking about touch on episode 4 of the pod. Specifically... SELF MASSAGE!!! Grab a vibrator, a tennis ball, a rock... a chunk of cement... and get to it. You deserve to feel good. Touch yourself.

Linda's affiliate links for episode 4-

Thumper 2 Mini Pro massager: https://amzn.to/2wwUbVa

Thumper Sport Electric Massager: https://amzn.to/2VhFXjh

Kooler Things 20 speed Massage Gun: https://amzn.to/2y05B4e

Gaiam Massage balls: https://amzn.to/2JSv2Ht

Trader Joe's Well Rested Tea: https://amzn.to/2JQF8sx