We all know that someone who says they can thrive on only a few hours of sleep. We also know someone who burns it at both ends with a career and family. We also know that person that can't sleep because they have anxiety or too much on their mind.  Listen to this podcast as the mother and daughter discuss sleep and how very important it is for our health and well-being. Not to worry though, the quirky duo will keep you awake with their goofy ways of informing the listener on a very important and often overlooked topic.