In this episode, Deldrian reminds us to disconnect to reconnect. He talks about the importance of stepping away from social media and technological distractions to actually go outside, breathe, and enjoy the world around us.

It’s a light but real conversation about balance, mindfulness, and remembering that life happens beyond the screen.

Don’t forget to follow all social media:
Instagram: @lemmetellusumthingTikTok: @deldrianautryX: @latristan1YouTube: @LemmeTellUSumthing

#MindfulLiving #DigitalDetox #LemmeTellUSumthing