In today's episode of Whiteboard Weekly, hosts Karl and Jason discuss the cue of "go underwater" as it pertains to the Front Squat and really any heavy lifts.
In addition we discuss the following coaches and concepts: 
@lapizarradelcoach 
“tight” 
Mark Rippetoe 
Kelly Starrett 
Belts 
Passing Out 
Practicing Breathing and Bailing 
Golden Gate Bridge 
“this is gonna be hard”
If you're loving our show, please consider leaving us a review!

In today's episode of Whiteboard Weekly, hosts Karl and Jason discuss the cue of "go underwater" as it pertains to the Front Squat and really any heavy lifts. In addition we discuss the following coaches and concepts: @lapizarradelcoach “tight” Mark Rippetoe Kelly Starrett Belts Passing Out Practicing Breathing and Bailing Golden Gate Bridge “this is gonna be hard” If you're loving our show, please consider leaving us a review!

Go Underwater

Every week, hosts Karl Eagleman (Whiteboard Daily) and Jason Ackerman (Best Hour of Their Day) take a deep dive into a coaching cue or concept.

Share Go Underwater

Sign up to save your podcasts

Go Underwater

Go Underwater