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Go with the Flow: Finding harmony with yoga, work, and life (w/ Stephen Ritchie)
What does it mean to “go with the flow”? What is a flow state? Have you ever felt a situation where your body and mind were singularly focused on a single task? Maybe you were doing an exercise or dancing or even doing your job. How can we take lessons we learn from these focused flow states into our lives? Can we re-imagine what “go with the flow” means for us?
Join me and Stephen Ritchie (the host of The Power of Perspective with Stephen Ritchie) as we discuss the harmony we get when we flow.
This episode was inspired by a couple of Stephen’s episodes namely
https://open.spotify.com/episode/16OX83ZP9vwPGRuOk3dQOj?si=W4ghOBXNSr-cq-y8H6OlIA
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By Vahagn YeranossianWhat does it mean to “go with the flow”? What is a flow state? Have you ever felt a situation where your body and mind were singularly focused on a single task? Maybe you were doing an exercise or dancing or even doing your job. How can we take lessons we learn from these focused flow states into our lives? Can we re-imagine what “go with the flow” means for us?
Join me and Stephen Ritchie (the host of The Power of Perspective with Stephen Ritchie) as we discuss the harmony we get when we flow.
This episode was inspired by a couple of Stephen’s episodes namely
https://open.spotify.com/episode/16OX83ZP9vwPGRuOk3dQOj?si=W4ghOBXNSr-cq-y8H6OlIA