Unrivaled Man

Goal Achieving Is The Harvest of Properly Set Keystone Habits


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Developing a productive, healthy, or encouraging yet isolated habit won't make much difference in our lives. Habits need a support system around them to have transformative properties. However, once we set a structure capable of hosting habits in alignment with our dreams and goals, being consistent in practicing that foundational habit is vital. 


A functional structure around that foundational or keystone habit will create a ripple effect; it will encourage creating other habits in alignment with our goals and produce a deep routine and mindset change. 


In this episode, we talk about keystone habits and their ripple effect. We delve into the importance of creating a structure or system in alignment with them and how to identify habits that clash with each other, becoming an obstacle in our long-term goals. 


In This Episode, You Will Learn:

  • One of the first keystone habits I developed (1:17)
  • Keystone habits generate and encourage the creation of habits in alignment with our goals (3:01)
  • Our actions speak for us (6:43)
  • The domino effect of keystone habits in my leadership style (11:52)
  • About the importance of creating an intentional structure around our keystone habits (13:23)


Resources:

  • Quote: Charles Duhigg - "The Difference between who you are and who you want to be is what you do."
  • Quote: John Maxwell - "If your habits don't line up with your dream, then you need to either change your habits or change your dream."
  • Quote: Clayton M. Christensen - "It's easier to hold to your principles 100 percent of the time than it is to hold them 98% of the time."
  • Book: Charles Duhigg - The Power of Habit: Why We Do What We Do in Life and Business
  • Coaching with Clint Consultation Call - Book Here
  • Download my free One-on-One Transformation tool


Let's Connect!


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Unrivaled ManBy Clint Hoopes

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