
Sign up to save your podcasts
Or
Developing a productive, healthy, or encouraging yet isolated habit won't make much difference in our lives. Habits need a support system around them to have transformative properties. However, once we set a structure capable of hosting habits in alignment with our dreams and goals, being consistent in practicing that foundational habit is vital.
A functional structure around that foundational or keystone habit will create a ripple effect; it will encourage creating other habits in alignment with our goals and produce a deep routine and mindset change.
In this episode, we talk about keystone habits and their ripple effect. We delve into the importance of creating a structure or system in alignment with them and how to identify habits that clash with each other, becoming an obstacle in our long-term goals.
In This Episode, You Will Learn:
Resources:
Let's Connect!
Hosted on Acast. See acast.com/privacy for more information.
5
3232 ratings
Developing a productive, healthy, or encouraging yet isolated habit won't make much difference in our lives. Habits need a support system around them to have transformative properties. However, once we set a structure capable of hosting habits in alignment with our dreams and goals, being consistent in practicing that foundational habit is vital.
A functional structure around that foundational or keystone habit will create a ripple effect; it will encourage creating other habits in alignment with our goals and produce a deep routine and mindset change.
In this episode, we talk about keystone habits and their ripple effect. We delve into the importance of creating a structure or system in alignment with them and how to identify habits that clash with each other, becoming an obstacle in our long-term goals.
In This Episode, You Will Learn:
Resources:
Let's Connect!
Hosted on Acast. See acast.com/privacy for more information.