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Setting goals gives you purpose, which is good for managing/fighting depression.
Add value to yourself and someone else by focusing on goal setting.
In this podcast I read an article that is poorly written by a doctor, and it really annoys me. But the content is good.
By Susan MalettaSetting goals gives you purpose, which is good for managing/fighting depression.
Add value to yourself and someone else by focusing on goal setting.
In this podcast I read an article that is poorly written by a doctor, and it really annoys me. But the content is good.