In this weeks episode Kacie breaks down some Goal Setting strategies, but also discusses whether we need to keep setting goals? Mentioned -<a href="https://dashboard.mailerlite.com/forms/424339/95237815510501167/share " rel="noopener noreferrer" target="_blank"> Sign up to my Newsletter here</a> Follow Kacie:Instagram <a href="https://www.instagram.com/nourishedpractice/" rel="noopener noreferrer" target="_blank">@nourishedpractice</a>Book a discovery call: <a href="https://nourishedpractice.as.me/schedule.php?appointmentType=52767300" rel="noopener noreferrer" target="_blank">Here</a> or DM on Instagram to work out a bespoke time <a href="https://tr.ee/8q0t05sQ6l" rel="noopener noreferrer" target="_blank">10 day email challenge here.</a> E-Book: <a href="https://kacieshoulders.podia.com/demystifying-intuitive-eating-a-comprehensive-guide-for-beginners" rel="noopener noreferrer" target="_blank">Demystifying Intuitive Eating A Comprehensive Guide for Beginners Here</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this weeks episode Kacie breaks down some Goal Setting strategies, but also discusses whether we need to keep setting goals? Mentioned - Sign up to my Newsletter here Follow Kacie: Instagram @nourishedpractice Book a discovery call: Here or DM on Instagram to work out a bespoke time 10 day email challenge here. E-Book: Demystifying Intuitive Eating A Comprehensive Guide for Beginners Here Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode Kacie breaks down some Goal Setting strategies, but also discusses whether we need to keep setting goals? Mentioned -<a href="https://dashboard.mailerlite.com/forms/424339/95237815510501167/share " rel="noopener noreferrer">&nbsp;Sign up to my Newsletter here</a> Follow Kacie:Instagram&nbsp;<a href="https://www.instagram.com/nourishedpractice/" rel="noopener noreferrer">@nourishedpractice</a>Book a discovery call:&nbsp;<a href="https://nourishedpractice.as.me/schedule.php?appointmentType=52767300" rel="noopener noreferrer">Here</a>&nbsp;or DM on Instagram to work out a bespoke time <a href="https://tr.ee/8q0t05sQ6l" rel="noopener noreferrer">10 day email challenge here.</a> E-Book:&nbsp;<a href="https://kacieshoulders.podia.com/demystifying-intuitive-eating-a-comprehensive-guide-for-beginners" rel="noopener noreferrer">Demystifying Intuitive Eating A Comprehensive Guide for Beginners Here</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Goal Setting - Do I need it?

Join Kacie as she chats through finding a practice that works for you when it comes to movement and nutrition.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Fitness

Join Kacie as she chats through finding a practice that works for you when it comes to movement and nutrition. Hosted on Acast. See acast.com/privacy for more information.

Join Kacie as she chats through finding a practice that works for you when it comes to movement and nutrition. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Goal Setting - Do I need it?

Goal Setting - Do I need it?