Today's episode explores the process and psychology behind good goal setting for our finances. Dr. Rachel Sturm provides the research and science behind the best ways to think through our goal setting process.

Today's episode explores the process and psychology behind good goal setting for our finances. Dr. Rachel Sturm provides the research and science behind the best ways to think through our goal setting process.

Goal Setting

Ever wonder why you know what you should do with your money… but still don’t do it? This show is for you. We break down the surprisingly irrational things your brain does around spending, saving, investing, and decision-making — and we do it with humor, stories, and real-world clarity. Each episode dives into: 💡 Psychological biases sabotaging your financial choices 🧠 Behavioral science insights explained in a fun, relatable way 💸 Actionable money habits for the real world 🚀 Simple strategies for smarter control of your financial life Our mission is to help you understand why your brain behaves the way it does with money — and give you the tools to outsmart those hidden patterns. Subscribe and start mastering the mix of mindset + money today.

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Ever wonder why you know what you should do with your money… but still don’t do it? This show is for you. We break down the surprisingly irrational things your brain does around spending, saving, investing, and decision-making — and we do it with humor, stories, and real-world clarity.Each episode dives into:💡 Psychological biases sabotaging your financial choices🧠 Behavioral science insights explained in a fun, relatable way💸 Actionable money habits for the real world🚀 Simple strategies for smarter control of your financial lifeOur mission is to help you understand why your brain behaves the way it does with money — and give you the tools to outsmart those hidden patterns.Subscribe and start mastering the mix of mindset + money today.

Ever wonder why you know what you should do with your money… but still don’t do it? This show is for you. We break down the surprisingly irrational things your brain does around spending, saving, investing, and decision-making — and we do it with humor, stories, and real-world clarity. Each episode dives into: 💡 Psychological biases sabotaging your financial choices 🧠 Behavioral science insights explained in a fun, relatable way 💸 Actionable money habits for the real world 🚀 Simple strategies for smarter control of your financial life Our mission is to help you understand why your brain behaves the way it does with money — and give you the tools to outsmart those hidden patterns. Subscribe and start mastering the mix of mindset + money today.

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Goal Setting

Goal Setting