<p>We asked some members of the Kooth team how they feel about setting goals. Tune in to find out what they had to say!</p>

We asked some members of the Kooth team how they feel about setting goals. Tune in to find out what they had to say!

Goal setting: emotions

Join us as we chat about everything mental wellbeing from building self esteem, to letting out our lockdown frustrations - as well as some guided meditation. We're a safe and accepting place for all listeners, so take a break from everyday stresses to sit back and enjoy our fun and interesting episodes...

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Goal setting: emotions

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