On this episode of A Mo’ment with Mo, Mo is joined by Lisa Mastracchio, canfitpro Fitness Professional of the Year 2019. They discuss strategies around goal setting and healthy habit building!<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2114715/open_sms">Connect with Mo!</a>Learn more about Mo Hagan at <a href='https://mohagan.com'>MoHagan.com</a>!

On this episode of A Mo’ment with Mo, Mo is joined by Lisa Mastracchio, canfitpro Fitness Professional of the Year 2019. They discuss strategies around goal setting and healthy habit building! Connect with Mo! Learn more about Mo Hagan at MoHagan.com!

On this episode of A Mo’ment with Mo, Mo is joined by Lisa Mastracchio, canfitpro Fitness Professional of the Year 2019. They discuss strategies around goal setting and healthy habit building!<a href="https://www.buzzsprout.com/twilio/text_messages/2114715/open_sms" rel="noopener noreferrer">Connect with Mo!</a>Learn more about Mo Hagan at <a href="https://mohagan.com" rel="noopener noreferrer">MoHagan.com</a>!

Goal Setting & Healthy Habit Building

Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness &amp; nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!

Health & Fitness

Nutrition

Fitness

Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!

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Goal Setting & Healthy Habit Building

Goal Setting & Healthy Habit Building