Givin It A Tri - Balancing Life 1 Mile At A Time

Goal Setting In Endurance Sports


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This episode we dive into goal setting with Endurance Sports using a few sound techniques such as:

-Using the SMART Method

-Discuss Goals / Anti Goals/ and Collateral Damage

-Decision Making

-Outcome/Performance/Process Goals

-Vision and Manifesting

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Givin It A Tri - Balancing Life 1 Mile At A TimeBy Coach Ken