This episode RULES. Quite literally! If anyone deserves to hold the mic, it’s today’s incredible guest Adrienne Adhami. Adrienne is a Leading Wellness Professional, International Keynote Speaker and Goal Setting Expert, who you may know best from her popular podcast and book ‘Power Hour’. So how can we make specific goals and stick to them without giving up? We are humans after all! Get your best pens and paper out, because it’s time to invest in a plan and be real - it’s a piece of cake. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow Adrienne Adhami and all her incredible work @adrienne_ldn Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE.  Click here to redeem. Terms and conditions apply.

Goal Setting is... 'A Piece of Cake' with Adrienne Adhami

Living a healthy lifestyle is a piece of cake, and former dessert man/national treasure Gregg Wallace is on a journey to learn how. In this podcast, Gregg is about to be joined by the best in the wellness and self-development space to give you the motivation and habits to be the best, healthiest version of yourself, whilst also keeping a big Gregg-style grin on your face. “Doesn’t get easier than this!"

For podcast updates make sure to follow Gregg on Instagram @greggawallace

Get £40 off your first year of Annual Membership at https://www.GreggWallace.Health/ with code PIECEOFCAKE. And for a free eBook, use code FREESLICE. 
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Nutrition

Health & Fitness

Mental Health

In the Season 1 Grand Finale of 'A Piece of Cake' Gregg spoke to Dr Rupy Aujla who is one of the most influential medical doctors in the UK, and the name behind ‘The Doctor’s Kitchen’. Rupy unveiled to Gregg the power of ‘Culinary Medicine’, or ‘Food as Medicine’, so in this ‘Another Piece’ bonus episode Gregg is discussing what he learnt with his favourite sidekicks Di from South Wales and Calum from London. Listen if you want to be your most healthy, energised and best self. Because afterall, that's what this podcast is about. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow the incredible Dr Rupy Aujla @doctors_kitchen Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE.  Click here to redeem. Terms and conditions apply.

Another Piece - Dr Rupy Aujla

It’s the Season 1 grand finale! Joining us is none other than Dr. Rupy Aujla, affectionately known as ‘The Doctors Kitchen’. Rupy isn't just your average medical professional - he's a groundbreaker, a Sunday Times Best Selling Author of 4 Cook Books, and one of the most influential doctors in the UK. In this incredible episode, Dr. Aujla unveils the power of 'Culinary Medicine' as he shares his passion for nourishing both body and mind through food. Brace yourself for an enlightening episode as we delve into the medicinal wonders of eating well, guided by his expertise and deep passion. Prepare to be inspired, educated, and uplifted as Rupy reveals his mission to revolutionize how we approach food and health. Say goodbye to sluggishness, brain fog, and aches, and hello to a vibrant, energized you! Because, at the heart of it all, this podcast is about empowering you to feel your absolute best. Season 2 coming soon!  For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow the incredible Dr Rupy Aujla @doctors_kitchen Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE.  Click here to redeem. Terms and conditions apply.

Culinary Medicine is...'A Piece of Cake' with Dr Rupy Aujla

In today’s bonus episode of Another Piece, Gregg, Di and Calum are discussing this week's guest Roxie Nafousi, and the popular self-development practice ‘Manifestation’. Roxie Nafousi is an inspirational speaker, and author of the Sunday Times Best Selling Book ‘Manifest: The 7 Steps To Living Your Best Life’ - which Gregg loves! It's a practical and magical guide to success, and being the best version of yourself. And like Calum says “Manifestation is free! Why wouldn’t you get involved?!”. For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow the inspirational Roxie Nafousi at @roxienafousi Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE.  Click here to redeem. Terms and conditions apply.

Another Piece - Roxie Nafousi

Manifestation is a powerful Self Development Practice aimed to help you live your best life, and become your highest self. It’s a meeting of science and wisdom, and here to discuss this amazing subject is the incredible Roxie Nafousi. Roxie is a Manifesting Expert, Self Development Coach and Speaker, and is the Sunday Times Best Selling Author of the popular book ‘Manifest’. Forbes and the FT call her a ‘Manifesting Queen’, and Gregg was delighted to have her on. He is a particular fan of Roxie’s book and her 7 Steps to Living Your Best Life, and regularly puts her words into action. Grab a piece of paper, you’ve got a vision board to make! For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow the inspirational Roxie Nafousi at @roxienafousi Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE.  Click here to redeem. Terms and conditions apply.

Manifestation is...'A Piece of Cake' with Roxie Nafousi

After today’s bonus episode of Another Piece you’ll never be deceived by a food label or look at ultra-processed food in the same way again. Gregg loved having Professor Tim Spector as a guest this week, and he couldn’t wait to delve into the topic of ‘Navigating the Supermarket’ with Di from South Wales, and Calum from London. Here’s to making healthier choices, and supporting your gut microbiome! For podcast updates make sure to follow Gregg on Instagram @greggwallace, and make sure to follow the incredibly knowledgeable Tim at @tim.spector Produced by Emily Sandford, Photography by Jiksaw, Artwork by Bill Roberts & Hannah Sims, Video Footage by Samson Falodun. The Head of Comedy and Entertainment Podcasts at Global is Chris Lander Get £40 off your first year of Annual Membership at GreggWallace.Health with code PIECEOFCAKE. And for a free eBook, use code FREESLICE.  Click here to redeem. Terms and conditions apply.

Goal Setting is... 'A Piece of Cake' with Adrienne Adhami

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