Today I am diving into goal setting. I just love the subject so much I get goosebumps.

Goal setting is something that I just find so incredibly rewarding, not just for myself. But if I see other people, especially my clients, when they achieve the goals that we create for them, oh my gosh, it is like such an amazing feeling.

So here's the thing, there's a bit of a method to achieve your goals. So smart stands for specific measurements accountable, realistic, and timely. I use the SMART method for setting goals. I did not create this method, I discovered it many years ago and it has worked very well for me ever since.