Kayla welcomes back listeners after the 2019 holiday season with a motivational episode about goal setting. Hear Kayla's best tips for sticking to those New Year's Resolutions and what she hopes to accomplish in the new year.

Kayla also includes her first of many updates on The Bachelor. Hear Kayla's thoughts on Peter Weber and the lucky ladies fighting for his heart this season.

This episode is the perfect way to start off the New Year and get back to being your productive self!