k, I️ give some real advice on how to go about reaching your goals with that sweet little unstable body/mind of yours. yo, I️ aint hatin! My body is crap, my mind is also crap, but I'm still gonna reach my goals this year, and I️ think you can too. (did you like that run on sentence?)

GOAL SETTING/NEW YEARS RESOLUTIONS. CHRONIC/MENTAL HEALTH EDITION!

What’s up, I’m Zach, and I was on a diet of rice and pears for 8 whole years! I have an incurable disease (Eosinophilic Esophagitis) that really isolated me from everyone else. For so long, I tried to fit in with those around me. Then one day, I realized my true identity... I am a weirdo. 

Rice Cakes and Pears provides a platform where weirdos can shine! A space that welcomes unique stories/perspectives. A podcast people with chronic/mental illness can relate to. Now, go ahead, pop open a can of pears, and shove a rice cake in your mouth! You won’t regret it.

Health & Fitness

Mental Health

What’s up, I’m Zach, and I was on a diet of rice and pears for 8 whole years! I have an incurable disease (Eosinophilic Esophagitis) that really isolated me from everyone else. For so long, I tried to fit in with those around me. Then one day, I realized my true identity... I am a weirdo. Rice Cakes and Pears provides a platform where weirdos can shine! A space that welcomes unique stories/perspectives. A podcast people with chronic/mental illness can relate to. Now, go ahead, pop open a can of pears, and shove a rice cake in your mouth! You won’t regret it.

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GOAL SETTING/NEW YEARS RESOLUTIONS. CHRONIC/MENTAL HEALTH EDITION!

GOAL SETTING/NEW YEARS RESOLUTIONS. CHRONIC/MENTAL HEALTH EDITION!