In the final instalment of our goals series, we spoke to Ben, a member of the Kooth youth leadership team, and Sofia, one of the Kooth counsellors, and asked them some questions about achieving your goals. 

Please note - in the episode, you'll hear us say we're talking to the youth leadership team. Unfortunately, due to scheduling issues, this wasn't possible, so we've had to mix it up a bit instead. Thanks for bearing with us!