If you’re willing to give up at the first sign of adversity, then did you really even want to achieve this goal in the first place? Maybe it was just a dream, instead.  It’s okay to have dreams, but the difference between a dream and a goal is the work that you put in to achieve it. Dreams require zero effort. Goals require immense effort, dedication, and persistence.

Miss our ‘Sane Water Cuts Masterclass?’ Don’t worry! We’re offering the replay for a limited time: https://femalestrengthacademy.com/product/masterclass-water-cuts/

 

• Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron
• Join our women’s only Facebook Group: https://m.facebook.com/groups/femalestrengthacademy
• Check out our sponsors:

• Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.
• Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.
• Bama Brick Squad - Stacy offers various coaching services and packages: all geared towards helping you reach your goals. She works with athletes of all shapes and sizes. Support BBS and check out their merch!