In this episode, we dive into the nuanced intersection of setting goals, confronting bad faith within ourselves, and practicing micro self-care. We explore how striving for personal growth can sometimes be undermined by subconscious self-deception, where we pursue goals that don’t align with our true values. By recognizing these patterns, we can reclaim authenticity in our ambitions. Along the way, we discuss the power of micro self-care—small but meaningful habits that reinforce self-compassion and help sustain long-term success without burnout. This episode offers tools to transform personal aspirations with integrity and mindful self-maintenance.