Supermanthony rambles about:

- life for first 5 min

- Talks about goals

- why you need long term AND short term goals

- inspiration is not a bad thing

- refocusing 

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- Twitter: https://twitter.com/Supermanthony1

- Instagram: https://www.instagram.com/supermanthony1/

- Twitch:  https://www.twitch.tv/supermanthony