Stoic Wellbeing

Goals! How to Achieve Your New Year’s Resolutions


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“Putting things off is the biggest waste of life,” Seneca says, “it snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today.” Seneca, On the Shortness of Life.

Most of us don’t follow through on our New Year’s Resolutions because we treat them like wishes and not goals. Ideally, if we want to achieve a goal, we map out a plan to achieve it and follow through. Today’s episode is about setting yourself up for success by focusing on your goals.

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 Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there?

 Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life.

Book your Enneagram typing session by going to sarahmikutel.com/typingsession

Do you ever go blank or start rambling when someone puts you on the spot? 

I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.

Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

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Stoic WellbeingBy Communication & Mindset Coach Sarah Mikutel

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