Mind Inclined

Goals: Making & Keeping Promises


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You have goals--things you want to do or be. How do you bridge that gap from "wanting" to "doing" or "being"?  That's the focus of this episode.

It starts with a SMART goal, precommitment, and time management. I explain these concepts and provide more practical strategies and mindset shifts to make real progress on your goals.

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Mind InclinedBy Mark Canada, Ph.D.