Today we went over the difference between shirt term and long term goals, how to create a time frame, and what a S.M.A.R.T. goal is. If you don't know listen to find out! Check out my YouTube channel : https://www.youtube.com/channel/UCRWLMavA14H2f3Ig8KrrxzA

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app