Scripture

Exodus 3:5 (NIV)

"Do not come any closer," God said.

"Take off your sandals,

for the place where you are standing

is holy ground."

Refrain

God comes to me disguised as my life.

Quote

Thich Nhat Hanh, from The Miracle of Mindfulness

"Wash the dishes relaxingly,

as though each bowl is an object of contemplation.

Consider each bowl as sacred.

Follow your breath to prevent your mind from straying.

Do not try to hurry to get the job over with.

Consider washing the dishes the most important thing in life.

Washing the dishes is meditation.

If you cannot wash the dishes in mindfulness,

neither can you meditate while sitting in silence."

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