Part One- An interesting conversation about how optimizing your health can lead to the best version of self. How do we create an here on earth experience as it is in heaven. Using God's gift to us of love and light within us to make the world a better place. Sometimes we have to unlearn what we have known in order to learn a new and better way of thriving on this side of heaven. Start with diet, incorporate meditation and begin to connect mind/body/spirit in order to create the life you want to live.