Episode Description

Join us for this comprehensive recap episode where we revisit the complete journey through Season 7's exploration of healthy emotions from a Christian perspective. In just 15 minutes, we'll walk through all nine previous episodes, giving you a roadmap to emotional wellness grounded in biblical truth.

Whether you're new to the series or want a refresher on key concepts, this episode serves as your guide to understanding how faith intersects with emotional health. Discover practical tools for processing difficult feelings while maintaining your spiritual foundation.

This recap episode covers nine essential emotions and their healthy biblical responses:

Episodes Covered:

• Episode 1 - Affection & Love: Understanding different ways people receive love and remembering that feelings aren't always facts
• Episode 2 - Shame: Learning not to sit in shame but bring it to God for healing
• Episode 3 - Joy: Distinguishing joy from happiness and choosing to rejoice regardless of circumstances
• Episode 4 - Hurt: Processing betrayal and brokenheartedness while remembering that hurt can be healed
• Episode 5 - Anger: Transforming anger into passion for positive change
• Episode 6 - Stress: Pursuing peace over productivity and giving our burdens to God
• Episode 7 - Fear: Overcoming timidity by knowing God has your back
• Episode 8 - Envy: Combating jealousy through gratitude and contentment
• Episode 9 - Sadness: Finding joy even in sorrow by focusing on what truly matters