The Strong & Courageous Mama

God, Goals & Macros: Freedom in Fueling Your Temple Well


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 In this episode, Jessie explains what macros are—protein, carbohydrates, and fats—and how tracking them can be a grace-filled practice of stewardship to God

Learn how more tracking macros boosts energy, steadies cravings, helps with insulin resistance, and restores peace around food, all while aligning your habits with Scripture. 

Resources Mentioned:

  • Click for a Free Macro Cheat Sheet 
  • Click to Join the Next 3 Week FASTer Way Round 
  • Today’s Scriptures — 1 Corinthians 10:31; Romans 12:1; Proverbs 25:28; John 10:10
  • Contact Jessie: [email protected]


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The Strong & Courageous MamaBy Jessie Fehland