Navigating Technology and AI Without Overwhelm | CWIB Podcast Episode

In this episode of the Christian Women in Business (CWIB) Podcast, SJ addresses the overwhelming pace of technology and AI, particularly for business owners over 30. She reassures listeners that feeling overwhelmed is normal and shares practical advice on integrating AI into their personal and business lives without losing their core values. SJ discusses how AI can be a helpful tool for tasks like meal planning, content creation, and business workflows, but emphasizes the importance of human presence and ethical considerations. Additionally, she introduces the upcoming Wowed Women's Business Retreat, designed for intentional clarity and business growth.

00:00 Introduction: Overwhelmed by Technology?

00:18 The Rapid Evolution of Technology

02:27 AI: A Tool, Not a Replacement

06:04 Practical Uses of AI in Daily Life

12:44 Trends and Ethical Considerations

19:03 Conclusion: Embrace Technology Without Overwhelm

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