How do you react when you feel wronged? Apart from feeling your body temperature and blood pressure rise, what do you do? Do you lash out? Do you plot revenge?

What did Jesus do? In the Garden of Gethsemane he exercised restraint, which not only set an example for us to follow, but started him on his path to provide us forgiveness and salvation.

Listen to this week's sermon to learn more about restraint - both Jesus' and ours.