As I've been discharged from working with my therapist, I'm coming to you in this episode with 5 key aspects that helped me shift and heal my depression. You won't have heard these aspects before. Tune in if you struggle with depression/ low mood or think you may have a couple of the symptoms. Tag me @dawnbrookee.

In this episode I share with you 5 things that have helped me take my confidence to a new level. I believe that the confidence work never stops until you feel completely aligned to your highest self. Tune in if you struggle with confidence or are ready for some new confidence work. Tag me @dawnbrookee.

I feel like we have all been in situations where we feel like people around us don't like us, don't understand us, don't vibe with us and we're confused as to why. In this episode I take you through 5 ways I've learned to deal with this not so that we can be more liked but instead so that we can be more at peace. Tag me in your learnings @dawnbrookee

In this episode I share with you a health update and some things I've learnt on how to create a resilient body and mind. I'm so proud of how resilient my body is at times but there are specific ways I enabled this resiliency that we can all learn from. Tag me @dawnbrookee

When we feel at home in our bodies we seriously run our worlds, show up as our most confident selves and tune into our goddess nature. In this episode I share with you 5 ways you can feel more at home in your body for health & confidence. Tag me on instagram @dawnbrookee

Y'all don't know that understanding and delving into your insecurities can actually make you the most confident woman ever. In this episode I share with you 2 key things you need to realise about insecurities and leave you with a process to overcoming all of them! Tune in if you get triggered by other females/ find it hard to celebrate others' success/ have jealousy issues in your relationship. Tag me @dawnbrookee to share this message with other women that need to hear this important message.

Happy New Year Goddesses! As we enter 2021 I want to share with you 5 ways that I'll be approaching 2021 for my betterment. I've learnt so much about how NOT to approach goals in 2020 and have so much wisdom to apply to my goals in 2021. Tune in if you struggle with sticking to goals as I may have a nugget of wisdom that will help you. Tag me @dawnbrookee and I'm so looking forward to what this year has in store for us.

As we close off 2020 I wanted to come at you with a sit down chit chat kind of episode where I give you a little update on my current situation and how I'm approaching my goals in 2021. 2020 has been an insane year for all of us so reflection and a new approach to goal setting is what I am learning in order to use feminine energy to attract the success I want. Tune in with a cuppa and tag me @dawnbrookee so that other women can gain the learnings. Love you!

In this episode I share with you 5 key things I've learnt about codependency that is helping me overcome it. Codependency is having unhealthy attachments to people around us in the form of people pleasing or controlling and manipulating others. Its also about being dependent on others for validation. Tune in if you have toxic relationships in your life or find yourself overly reliant on others for validation. Tag me on instagram @dawnbrookee.

In this episode I share with you 5 ways I messed up in 2020 and resultantly 5 things I'm taking with me into 2021. It's so important for us to not be ashamed of our learnings but instead to own up to them, consolidate what we learned and move on! Tune in to learn about some profound things that can also allow you to have a great and prosperous 2021. Tag me @dawnbrookee on instagram. Sending you seasons greetings, love and well wishes goddesses!