I’m taking today’s podcast in a bit of a different direction here. Once a week, I'm sharing an excerpt of blog posts from my healing journey and take you the mindset and growth that can happen with what I chose to do to heal. This is the way I came up with my signature program The Goddess Glow Up!

If you're interested in working with me, set a Get The Glow Up session with me.

A live chat with The Boundless Heart podcaster LC about codependency, people-pleasing, and how it takes shape and impacts our relationships.

Want to learn more about LC, and her mission? Click here to join her awesome Facebook community: Women Practicing Fierce Self-Love.

This one thing will help you look back, dust off those old memories, and put them to bed. I can't wait to share it with you.

Want more from Goddess In Training Coaching? Follow me!

Facebook: https://www.facebook.com/goddessintrainingcoach

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Twitter: https://twitter.com/IAmCoachIris

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What are the hardest things to get through when you're trying to change and grow into a better human being? I share my in my first solo episode of Goddess Up. I'm overcoming my fear of chatting with just myself (LOL!) and I thank you for helping me in this aspect of my own growth and healing journey! Enjoy!

In this episode, I speak with the creators of an up-and-coming dating app named SwoonMe. We chat about the importance of being vulnerable and truly connecting with potential partners and getting away from the dehumanizing swiping! If you want a real connection, connect through SwoonMe. The app is available soon!

Learn more about SwoonMe here:

Website: https://www.swoonmedating.com/

Facebook: https://www.facebook.com/swoonmedating

Instagram: https://www.instagram.com/swoonmedating/

Twitter: https://twitter.com/swoonmedating

Mz.Selfluv and I discuss the importance of detoxing from your ex if you want to truly move on and noticing patterns in a relationship.

If you want to learn more about Mz.Selfluv's mission and "A Breakup is a Wakeup", click the links below.

Podcast: https://anchor.fm/breakups

IG: https://www.instagram.com/mz.selfluv/

Website: https://abreakupisawakeup.com/

I chat with the amazing woman behind the blog DearDatingB. We talk tarot, relationships, breakups, and boundaries. This is a good one, you don't want to miss it!

To follow DearDatingB:

Instagram

Facebook

Pinterest 

In this episode, my new friend Mo (owner and creator of JUNG | Sustainable Fashion) and I discuss how she met her husband on a surprising app and swap war stories about interesting experiences we've had while dating and in relationships.

My novel The Girl in the Mural is also mentioned if you want to check it out!

In this episode, I discuss the importance of self-care in relationships with an old friend. John Brown with Can't Stop My Grind. He talks about lessons that he shares with his daughter and what motivates him to keep up his self-care practices.  

Happy new year! It's my first podcast and I'm joined by the lovely Child and Adolescent Psychologist Mabelle, who runs the blog Labellesviews.com. Join us in discussing and discovering the impact of childhood trauma on adult relationships.