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"We need to be responsible with our emotions. Emotions can help us survive, grow and connect with others on a healthy way. Emotions help us regulate how we feel physically as well as psychologically. Emotions empower us to form clear and healthier, healthier emotional boundaries. Proverbs 423 above all else, guard your heart, for it is the wellspring of life. God want us to guard our heart because it really matters to him. He doesn't like to see his children brokenhearted or completely lost."