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God’s Body, My Grind: Embracing Nutrition & Self-Worth with Sharon Sanders, RDN
In this week's episode, Erin is joined by registered and licensed Dietitian, Sharon Sanders, the owner of Some Serious Fitness. The ladies discuss cultivating a wellness lifestyle by becoming good stewards of our bodies. Join the conversation as we redefine our body image through mindful eating habits, wellness, and embracing God’s perspective of our self-worth.
Follow Sharon Sanders, RDN on Instagram @sharonsandersrdn
The Quote of the Day:
“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” - Psalm 139:14
Check out the resources from today’s episode:
https://www.myplate.gov/eat-healthy/what-is-myplate
Embrace Playlist:
Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy
Spotify - https://open.spotify.com/playlist/1ocoC5I7EHS7vn9TQMEk6z?si=d6e7bcb6563f4e42
Be a part of the Embrace Community and follow us on social media!
Instagram- @Embrace_withErin
TikTok- @embracewitherin
Facebook - Embrace with Erin Podcast
View all episodes
By Erin WoodsIn this week's episode, Erin is joined by registered and licensed Dietitian, Sharon Sanders, the owner of Some Serious Fitness. The ladies discuss cultivating a wellness lifestyle by becoming good stewards of our bodies. Join the conversation as we redefine our body image through mindful eating habits, wellness, and embracing God’s perspective of our self-worth.
Follow Sharon Sanders, RDN on Instagram @sharonsandersrdn
The Quote of the Day:
“I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” - Psalm 139:14
Check out the resources from today’s episode:
https://www.myplate.gov/eat-healthy/what-is-myplate
Embrace Playlist:
Apple Music - https://music.apple.com/us/playlist/embrace-playlist/pl.u-V9D770kTRGzvYy
Spotify - https://open.spotify.com/playlist/1ocoC5I7EHS7vn9TQMEk6z?si=d6e7bcb6563f4e42
Be a part of the Embrace Community and follow us on social media!
Instagram- @Embrace_withErin
TikTok- @embracewitherin
Facebook - Embrace with Erin Podcast