Happy Thursday!

As we get close to the end of the week, I am sharing more of the process of Grief and Mourning. It is so important to go through the process and express all the emotions to move forward in life. Emotions are like a burden that weigh heavy on your shoulders until you “let them out” of your body. Once you release those emotions you will feel relieved and empty to move forward and fill that empty space with loving healthy things. It is so important to share the process of Grief and Mourning with family and friends…there is a sense of closer that happens within the soul.

Challenge of the Day: How have you expressed or released emotions during the process of Grief and Mourning? Do you internalize and isolate or do you surround yourself with others and “let it out”?

God’s Promise Today: Philippians 4:13 “I can do all things through Christ which strengtheneth me.”

God Bless

God’s Love