Dan Udy shares how he struggled with alcohol addiction early on in life and how an almost fatal accident at the age of 17 was his big wake up call.

In his adult years, Dan had a mental break down where he lost touch with reality. He spent time in a clinic and was introduced to yoga during that time. He healed with a regular yoga practice, meditation and prayer. Dan shares with a vulnerability and openness that is rare among adults. God’s grace is present in every word Dan shares with us!