After losing his job during the COVID-19 pandemic, Joe and his wife decided to follow their passion and open a CrossFit gym. In this episode, Joe Pangallo, owner of CrossFit Spring Hill (TN), shares insights into starting a business and why hiring a business coach has been critical to his success.

Topics discussed include:

• The secret to staying motivated
• The nutrition side of fitness
• The first step to take when starting a fitness journey

Thanks for listening! If you have a suggestion for a guest or a creative question for a future coachcast episode, text the Creative Coach Hotline: (559) 574-3210