On today's episode we are talking about flow and what it feels like to be in the zone. I talk about the scientific perspective and jump straight  off the diving board deep into the seas of spirituality and being in tune. 
Steven Kotler is amazing, I reference his MindValley talk quite a bit. Check him if you have the time: https://www.youtube.com/watch?v=XG_hNZ5T4nY

On today's episode we are talking about flow and what it feels like to be in the zone. I talk about the scientific perspective and jump straight off the diving board deep into the seas of spirituality and being in tune. Steven Kotler is amazing, I reference his MindValley talk quite a bit. Check him if you have the time: https://www.youtube.com/watch?v=XG_hNZ5T4nY

On today's episode we are talking about flow and what it feels like to be in the zone. I talk about the scientific perspective and jump straight &nbsp;off the diving board deep into the seas of spirituality and being in tune.&nbsp;
Steven Kotler is amazing, I reference his MindValley talk quite a bit. Check him if you have the time: https://www.youtube.com/watch?v=XG_hNZ5T4nY

Goin with the Flo

We are the creators of reality and we are deliberate and conscious about what we choose to create. We live from the inside out and we accept one another for our differences. Listen to an array of voices, stories, backgrounds and mindsets. Be Inspired and Motivated to re-evaluate self and thereby surroundings. Let's take ownership of our minds. You ready? Tune into the frequency as we stand in light at the darkest hour.

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Goin with the Flo

Goin with the Flo