Black Lives Matter, gestures, human empathy, Philadelphia, false dilemmas, vegan versus meat eater, aligning kitchen and gym with macro fitness goals, business failure, learning lessons, Bitcoin, and motion as the antidote to paralysis.

Going Above and Beyond

Control the one thing that you can during uncertain times: you. 

The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body.

Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

Education

Self-Improvement

Control the one thing that you can during uncertain times: you. The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body. Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

Share Going Above and Beyond

Sign up to save your podcasts

Going Above and Beyond

Going Above and Beyond