Connect with Karen!

Website: https://yourpoweryourhealth.com/ 

Facebook: https://www.facebook.com/karen.sammer 

LinkedIn: https://www.linkedin.com/in/karensammer/

Instagram: https://www.instagram.com/karen_sammer/

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

Connect with Stephanie Pellish!
Facebook: https://www.facebook.com/groups/1389914694722761
Instagram: https://www.instagram.com/thriving_through_motherhood/

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Connect with Anne!
Websites: https://beziwoman.com/ | https://justgotoils.com
Podcast: https://justwantedtoask.com/

 

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Promocode GATG23 will save you 15% on your first purchase!

Facebook: https://www.facebook.com/SauFennel | 

Instagram: https://www.instagram.com/saufennel/

Gerry Christopher is a Holistic Esthetician and a successful, seriel entrepreneur. She is the creator and founder of Gerry Christopher Skin Care, Heavenly Healing, HH Wholesale, and Love Yourself Organics as well as two non-profits: My Oasis of Hope and Art4 Rescues.

Visit the grand opening of her new store at the Plymouth Meeting Mall on October 21, 2023!!!

https://heavenlyhealing.net/ 
https://gerrychristopher.com/ 
https://www.myoasisofhope.org/

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About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Alaina Moleska is the owner of The Salty Moon Wellness Center. She encompasses all that Going Against the Grain is! A multi-potentialite in the truest sense of the word! What an inspiration!

The Grand Opening for The Salty Moon Spa is October 8!
Visit www.thesaltymoonspa.com to find the address, hours, and more!

Facebook: https://www.facebook.com/saltymoonNJ/

Instagram: https://www.instagram.com/SaltyMoonNJ

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Noemi Beres is the Co-Owner of Podcast Connections. She helps entrepreneurs and business owners share their knowledge and connect them to quality podcast shows. In addition, Noemi is dedicated to helping experts grow their businesses with interviews. She started to work in the online marketing field back in 2007. Noemi has a Master’s Degree in Danish Literature and Language; she is a linguist, content creator, and “master organizer.”

Connect with Noemi:

Website: https://www.podcastconnections.co/
LinkedIn: https://www.linkedin.com/in/noemiberes/
Instagram: https://www.instagram.com/noemi_beres_/

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Dr. McNally launched two podcasts in the past two years: The Question Guy Podcast and Coach’s Corner. Whereas The Question Guy Podcast focuses on people’s stories of personal transformation, Coach’s Corner is a one-on-one conversation regarding his guests’ professional expertise. He seeks to change the conversation and reduce the stigma surrounding the conversation of mental health and personal well-being.

Read his book: Walking the Path – A Leader’s Journey

https://www.amazon.com/Walking-Path-Leaders-Keith-McNally/dp/1387458248

Connect with Keith:

LinkedIn: https://www.linkedin.com/in/drkeithmcnally/
Website: https://www.drkeithmcnally.com/
YouTube: https://www.youtube.com/@DrKeithMcNally

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

About the Vyana Cafe Podcast:

Vyana Café, started as an actual raw plant-based café that closed before it had the opportunity to touch the world in any great capacity. What’s missed most is the wealth of conversations and experiences shared with the community. This podcast was created to provide a continued outlet for those conversations. Vyana, 1 of 5 vayus, is the circulation of energy that flows outward and continuous. When out of balance in one of us it extends to all of us, the Universal collective. Inspiring thoughts are one way to keep Vyana balanced.

Check out the Vyana Cafe Podcast!: 

https://www.iheart.com/podcast/269-vyana-cafe-conversations-h-115495239/

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award-winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306

Mira Chotalia is the founder & CEO of the Mira Method. She is a holistic health & wellness expert for women who specializes in functional nutrition, gut health, root cause health, and hormone health. She has worked with over 300 women to transform their gut health, hormones & lifestyle!

Her mission is to disrupt the health & wellness industry by creating a movement that normalizes self-care before healthcare through an integrative approach that harmonizes modern medicine and ancient healing in order to make preventative health the norm.

Do check out her 10-day detox!

You can find her on Instagram: https://www.instagram.com/themiramethod/

--

About Farnaz Dar:

Farnaz Dar is a mother of four young men, a former (and forever) teacher, and a serial entrepreneur. She's also always up for a challenge (she just got her first pair of rollerskates!!)

She is the owner of an award winning cleaning and organizing service outside of Philadelphia, PA...yep that's going against the grain, for sure!  And the owner of a packaged food business called SauFennel that, er...cleans out your insides! SauFennel makes after-meal digestive mixes and treats made from fennel seeds!  They're fresh, delicious, and the perfect way to end (or enhance) a meal!  

Facebook: https://www.facebook.com/SauFennel

Instagram: https://www.instagram.com/saufennel/

Promocode GATG23 will save you 15% on your first purchase!

Keep up with Going Against the Grain:

https://www.facebook.com/groups/949718462899306