In this podcast, I offer you three pieces of advice I´ve just learn while visitng home:

Invite Others to Help Care for Your Loved One: Sharing the responsibility of caregiving can lighten your load and provide better support for your loved one. Don't Wait Until Tomorrow to Do the Things You Want to Do: Embrace the present and make time for your passions and interests today. Avoid Overloading Yourself with Activities; Be Mindful of What You Do: Focus on being present and intentional with your actions, prioritizing quality over quantity.