In this episode I share the 3 self care experiences that allowed me to get back to my routine of connecting and listening to my physical body and its needs.

**Spoil alert** The Korean Spa I mentioned in this episode is called Gangnam Spa Healing Paradise.

I also have an exciting announcement: next week I will start a new section for the Podcast called Sizzling Spiritual Women- sharing stories of Spiritual Woman that walk a path of integrity and service.

If you have any questions about this episode email me [email protected] or DM me @Purpleinnerligh.