Live Your Full Potential

Going Beyond The Physical - with Chris Christou

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Join us in Thailand for an extraordinary episode of the Live Your Full Potential podcast as we delve into the world of martial arts with Chris Christy, owner of The Portal in Phuket. This conversation is a must-listen for anyone curious about the transformative power of martial arts, whether you're a seasoned practitioner or simply intrigued by its philosophy.

In this episode, you'll discover:

  • Chris's inspiring journey: From Australia to Thailand, hear how martial arts and yoga intertwined to shape his path and lead him to create a haven for spiritual wellness and healing.
  • The compassionate side of martial arts: Challenge your preconceived notions as we explore how martial arts can cultivate self-awareness, discipline, and a deeper understanding of suffering, ultimately fostering stronger relationships with yourself and others.
  • The gentle art of Jiu-Jitsu: Chris, a brown belt in Jiu-Jitsu, shares his passion for this "gentle art" and explains why it's an ideal starting point for anyone interested in martial arts.
  • Training with ego vs. humility: We discuss the importance of finding a supportive and ego-free training environment, emphasizing the value of mutual respect and growth in martial arts.

    • Get ready for goosebumps and truth bombs as we uncover the profound impact martial arts can have on your life. Whether you're seeking personal growth, self-defense skills, or a deeper connection to your inner warrior, this episode will leave you inspired and empowered.

    Tune in now and unleash your full potential!

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    Live Your Full PotentialBy JPDV Mental Performance Coaching