In this week’s episode, we talk about “Going BIG” when it comes to detoxes and cleanses. Are you detox curious? I’ll answer the most common questions. Then we will dive into the Keto Diet (thumbs up or thumbs down – we will make this verdict in the episode). We also chat about seasonal funks, and how it impacts each of us differently and what to watch out for during these warm months in ourselves and those around us. Let’s get started on this episode of Your Wellness Journey.

To join me for one of my upcoming monthly digestive detoxes or to sign up for our newsletters, you can go to www.marlabarr.com or follow me on Instagram.

If you have time, I would appreciate it if you could let me know what you think of the episodes by rating and reviewing this show. I love seeing everyone’s feedback, comments and questions (it always gives me so many ideas for upcoming episodes). Thank you! Thank you! Thank you! Just for listening along, I give you 5 stars :)

Wishing you all love and light – Marla

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