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Going Bio: What’s Behind the Organic Label? _ TSCL#009
Introduction
Welcome to The Sense Check Lab! We’re so glad you’re joining us today. In this episode, we’re diving into the world of Bio foods—also known as organic foods. We’ll explore what makes a food “Bio,” the European Union’s standards for organic certification, and whether Bio-labeled foods are truly better than their conventional counterparts. We’ll also share practical tips on what to watch out for when buying and consuming Bio foods. Whether you’re a curious consumer or someone looking to make more informed choices, this episode will help you make sense of the Bio food landscape.
DisclaimerThe information provided in this podcast is for educational and informational purposes only. While we strive to present accurate and up-to-date information based on scientific research and official regulations, this content is not intended as medical, nutritional, or legal advice. Always consult with qualified professionals for advice tailored to your individual health or dietary needs. The Sense Check Lab and its hosts are not responsible for any decisions made based on the content of this episode.
References:
European Commission. (2023). Organic farming in the EU. Retrieved from https://ec.europa.eu/info/food-farming-fisheries/farming/organic-farming_en
European Union Organic Logo and Labeling Rules. (2023). EU Organic Certification. Retrieved from https://ec.europa.eu/info/food-farming-fisheries/farming/organic-farming/organic-logo_en
Smith-Spangler, C., et al. (2012). Are organic foods safer or healthier than conventional alternatives? Annals of Internal Medicine, 157(5), 348-366. https://doi.org/10.7326/0003-4819-157-5-201209040-00007
Barański, M., et al. (2014). Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: a systematic literature review and meta-analyses. British Journal of Nutrition, 112(5), 794-811. https://doi.org/10.1017/S0007114514001366
Smith, L. G., et al. (2019). The environmental benefits of organic farming: a review. Sustainability, 11(6), 1766. https://doi.org/10.3390/su11061766
World Health Organization. (2020). Pesticide residues in food. Retrieved from https://www.who.int/news-room/fact-sheets/detail/pesticide-residues-in-food
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By UYUL MEDIAIntroduction
Welcome to The Sense Check Lab! We’re so glad you’re joining us today. In this episode, we’re diving into the world of Bio foods—also known as organic foods. We’ll explore what makes a food “Bio,” the European Union’s standards for organic certification, and whether Bio-labeled foods are truly better than their conventional counterparts. We’ll also share practical tips on what to watch out for when buying and consuming Bio foods. Whether you’re a curious consumer or someone looking to make more informed choices, this episode will help you make sense of the Bio food landscape.
DisclaimerThe information provided in this podcast is for educational and informational purposes only. While we strive to present accurate and up-to-date information based on scientific research and official regulations, this content is not intended as medical, nutritional, or legal advice. Always consult with qualified professionals for advice tailored to your individual health or dietary needs. The Sense Check Lab and its hosts are not responsible for any decisions made based on the content of this episode.
References:
European Commission. (2023). Organic farming in the EU. Retrieved from https://ec.europa.eu/info/food-farming-fisheries/farming/organic-farming_en
European Union Organic Logo and Labeling Rules. (2023). EU Organic Certification. Retrieved from https://ec.europa.eu/info/food-farming-fisheries/farming/organic-farming/organic-logo_en
Smith-Spangler, C., et al. (2012). Are organic foods safer or healthier than conventional alternatives? Annals of Internal Medicine, 157(5), 348-366. https://doi.org/10.7326/0003-4819-157-5-201209040-00007
Barański, M., et al. (2014). Higher antioxidant and lower cadmium concentrations and lower incidence of pesticide residues in organically grown crops: a systematic literature review and meta-analyses. British Journal of Nutrition, 112(5), 794-811. https://doi.org/10.1017/S0007114514001366
Smith, L. G., et al. (2019). The environmental benefits of organic farming: a review. Sustainability, 11(6), 1766. https://doi.org/10.3390/su11061766
World Health Organization. (2020). Pesticide residues in food. Retrieved from https://www.who.int/news-room/fact-sheets/detail/pesticide-residues-in-food