12.11.20
Who hasn’t experienced at least a few restless nights during the pandemic? Dr. Joseph Takahashi, one of the world’s leading authorities on our body’s internal clocks, shares the science behind sleep deprivation, how it affects our bodies, and how we might put some of our fears to rest.

12.11.20 Who hasn’t experienced at least a few restless nights during the pandemic? Dr. Joseph Takahashi, one of the world’s leading authorities on our body’s internal clocks, shares the science behind sleep deprivation, how it affects our bodies, and how we might put some of our fears to rest.

Going Deep on Sleep

Join us every other Friday for our video series hosted by Dr. John Warner, Executive Vice President for Health System Affairs, and featuring UT Southwestern specialists from the front lines of the fight against COVID-19. As the only academic medical center in North Texas, we consider it our mission to keep you safe and informed, especially during this crisis.

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Going Deep on Sleep

Going Deep on Sleep