Ryan discusses the importance of fully committing to your goals to achieve success. He shares his personal journey in fitness, detailing how he initially struggled with diet and exercise, focusing on intense workouts rather than proper nutrition. A turning point came when he hired a coach who advised him to scale back workouts and focus on diet, leading to significant progress in just three months. He emphasizes that aiming for first place requires full commitment, which leads to clarity, better decision-making, and ultimately, success. He also encourages you to identify where you are playing it safe and to take decisive action to achieve your goals.

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